WELCOME TO
Manam – मन से मन का मंथन
Where Inner Reflection Meets Healing
Manam is a safe and soulful space where the journey of self-discovery begins. Rooted in the idea of “Manthan” — the sacred churning of the inner self — we help you explore the depths of your emotions, thoughts, and inner experiences to find clarity, healing, and peace.
Whether you’re seeking therapy, guidance for your child, emotional healing, or a professional learning experience, Manam provides a nurturing space that blends science, soul, and self-awareness.
What We Do
Child & Parent Therapy
Marital & Relationship Counseling
Behaviour Therapy & Psychotherapy
Addiction & Psychiatric Disorder Management
Psychological Assessments & Testing
OUR FOUNDER
Dr Aarti
Founder, Manam – Man Ka Manthan
Senior Clinical Psychologist | RCI Licensed
In charge & Clinical Head, Whoomane Clinic by MindVriksha
Certified NLP Practitioner & Hypnotherapist
Child & Parent Counsellor | Relationship & Marital Therapist
Specialist in Behaviour Therapy, Addiction & Psychiatric Disorders
Throughout her career, Dr. Aarti has worked across diverse clinical settings—including rehabilitation centres, hospitals, NGOs, private clinics, and educational institutions—offering psychological support to individuals from all walks of life.
She has extensive experience with both voluntary and involuntary clients at de-addiction and psychiatric rehabilitation centres, providing therapy and care planning for individuals with substance use disorders, severe mental illnesses, and dual diagnosis.
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Take the first step toward better mental well-being — book your session with Dr. Aarti today.
Certifications
- RCI Licensed Clinical Psychologist
Recognized by the Rehabilitation Council of India for delivering evidence-based psychological assessment and therapy with professional credibility. - Certified Hypnotherapist
Skilled in therapeutic hypnosis techniques to help clients access the subconscious mind for positive behavioural and emotional change. - Certified NLP Practitioner
Trained in Neuro-Linguistic Programming to support clients in reframing thoughts, improving communication, and enhancing personal growth. - Trained in JPMR, Mindfulness, Relaxation, Guided Imagery
Equipped with scientifically backed mind-body techniques to reduce stress, promote calmness, and improve overall mental well-being.
OUR PURPOSE AT MANAM
मन से मन का मंथन
- Provide holistic therapy for children, adolescents, adults, couples, and families in a compassionate and non-judgmental environment.
- Support individuals in navigating identity, trauma, emotional distress, and personal growth with empathy and clinical expertise.
- Deliver diagnostic clarity through comprehensive psychometric and psychological assessments tailored to individual needs.
- Mentor and empower the next generation of mental health professionals through structured internships, hands-on training, and supervised clinical exposure.
- Advocate for mental health awareness through impactful community outreach, school programs, NGO collaborations, and wellness workshops.
OUR PURPOSE
For Children
- Identify and address behavioral, emotional, and developmental challenges early in life.
- Offer empathetic guidance and psychoeducation to parents and caregivers, strengthening the family support system.
- Encourage healthy emotional expression, resilience, and self-confidence in children.
- Provide child-centric psychodiagnostic evaluations for concerns such as learning difficulties, ADHD, Autism Spectrum Disorder (ASD), and more.
- Create a playful, engaging, and therapeutic environment where every child feels heard, understood, and safe.
Together, we strive to build emotionally resilient individuals and a more mindful society.
Our Core Belief
Therapy Approach
Five Reasons Why Our Patients Love US
Personalized Care
Individualized treatment plan based on evidence-based practices.
Care Coordination
With your consent, we will coordinate with your other specialists across your care continuum.
Dedicated Time
Our practice model allows for more time to get to know you and your medical, social, and psychiatric needs.
Helps Everyone
Families do best when each member receives the help they need. We treat children, teens, and adults.
Compassionate Care
We are caring, compassionate, and treat you like family.
Modes of Service
- In-Clinic Appointments (South Delhi)
Offering confidential, face-to-face therapy sessions in a comfortable and professionally designed clinical setting. - Online Sessions (Pan-India & Global)
Providing convenient and secure virtual consultations for clients across India and abroad. - Child, Adolescent, Adult & Family Therapy
Delivering age-appropriate, holistic therapeutic support tailored to individuals and families. - Psychometric Testing (In-person & select online tools)
Conducting reliable psychological assessments using standardized, scientifically validated instruments. - Internships, Trainings & Mentorship
Offering structured learning opportunities for students and professionals seeking hands-on guidance and clinical skill development.
TESTIMONIALS
What Our Clients Say
I am incredibly grateful for the compassionate care I received at Healing Horizons. Dr. Aarti listened to my concerns with empathy and understanding, and together, we developed a treatment plan that has truly transformed my life. I highly recommend this practice to anyone seeking professional and personalized mental health care.
Ritu Sharma
The team at Manam exceeded my expectations in every way. From the moment I walked in, I felt welcomed and supported. Dr. Aarti’s expertise and guidance have been invaluable in helping me navigate through difficult times. I’m so thankful to have found such a caring and dedicated group of professionals.
Amit Srivastava
Frequently Asked Questions (FAQs)
We provide therapy and support for children, adolescents, adults, and entire families — helping individuals at different life stages and family units navigate emotional, behavioural or relational issues.
Yes. We offer in-clinic appointments (for those in South Delhi) and online sessions — so clients from across India and even abroad can access therapy conveniently.
We offer a range of services including individual therapy, child & parent therapy, couples/marital counseling, behaviour therapy & psychotherapy, addiction and psychiatric disorder management, and psychological assessments/testing.
On contacting us, we’ll discuss your concerns and history to recommend the most suitable service — whether it’s psychotherapy, family therapy, addiction support, or assessment-based intervention.
The first session typically involves an initial assessment: you talk about your concerns, history, and what you hope to achieve. It helps us understand your needs and plan the best way forward.
We offer psychometric testing both in-person and (for selected tools) online — ensuring flexibility while maintaining assessment integrity.
The duration and frequency of therapy depend on individual needs and goals — some clients may find relief in a few sessions, others may benefit from ongoing therapy over months.
Yes. All sessions are conducted in a secure, non-judgmental environment with respect for privacy — ensuring confidentiality and trust.
Yes — we provide structured internships, trainings, and mentorship opportunities for students or professionals looking to develop clinical skills under guidance.
You can reach out via the contact details provided on the website (email/phone) to request an appointment or ask any preliminary questions — we’ll guide you through the next steps. You can also book online here.
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